Without thinking about, “what is your favorite smell,” What is the first one that enters your mind? Now close your eyes and what’s the first picture that come to you when you think of that scent? Is it something edible? If so, I bet it is something you love to eat. I bet it is something special. Maybe it is something your mom always made or you tasted in a special place. I think of these as fragrant memories.

Some of my favorite smells, my fragrant memories  are: freshly bathed babies, jasmine flowers, dark chocolate and coffee beans.


My Favorite Scents


Why are these my fragrant memories? Freshly bathed babies of course bring back the memory of my own baby’s. The scent brings back the softness of their skin, their round cheeks, chubby legs and moments in time where all that mattered was being present in the moment and looking into their eyes while bathing them. It also makes me remember pajamas with feet and bedtime stories with a kiss goodnight.

Jasmine flower’s bloomed outside my window when I was a child and our family lived in Indiantown, Fl. The smell reminds me of long summer days where I played hard outside with friends and then went to bed with the windows open.

Dark chocolate and coffee beans are both so rich and decadent. They invigorate me and give me a sense of energy. Dark chocolate and coffee are both things I discovered with my husband. They are something we have loved throughout our relationship. At one point we ground our own beans and we still enjoy breaking chocolate off of a brick before bed.

Kona Coffee Puna Cocoa Nibs-Dark Chocolate Bar – 100% Hawaiian Cacao

What is your favorite fragrant memory? Lots of things smell good to me. The salty air at the ocean, the fresh earth and pine in the forest, cocoa butter in sunscreen and play doh. And I could give you a reason why for each.

Why does aroma work so well to preserve memories? Scent is one of our 5 senses. Sight, Sound, Smell, Touch and Taste are all gifts from God. But the Ol Factory has been proven to produce stronger emotions with memory that sight or sound.

Intentional or not, we are creating memories. And while we have the ability to hold on a preserve precious moments through great smells, there is a downside. The same ability to recall happiness and joy through smell, is also true for sadness and trauma. I know there are a few scents from my life that I would rather not smell again. It’s not because they were gross or disgusting. These “auras’s,” just happened to be present during a bad moment.

This really does give us reason to, “Stop and Smell the Roses.”

fragrant memories - rose flowers - bleeding hearts
Shabby Chic Pink Roses Photography

What’s your fragrant memory? I would love to hear it.


  • Linda Long

    Ah, yes, I love the smell of Jasmin, fresh cut grass and Gardenias, a sure sign of summer. The smell of salt air from the ocean makes breathing so much sweeter.

  • Hi there! This post could not be written much better! Going through this post reminds me of my previous roommate! He constantly kept talking about this. I am going to forward this information to him. Pretty sure he will have a very good read. Many thanks for sharing!

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